Private Class for Alexandria Knolls West

Class Location: 6101 Edsall Road Alexandria, VA 22304

Class Date & Time: January 18 @ 10AM

Class Description: Alignment 88 is specifically designed to be approachable for older adults. In the yoga class, we teach the 88 base poses of yoga. We systematically find the best variation of each pose for you during the alignment yoga class. We start with the base pose, and scale the difficulty up or down so that you have a perfectly scaled pose to your unique body. Alignment 88 is approachable to the absolute beginner, while still challenging to a certified yoga teacher.

Please Bring: a yoga mat. Mat rentals will be available for $5 each for people that don’t bring one.

Resident Questions: If you have any questions about the class, etc. please feel free to contact us. More information on this class is available at: https://www.sandandsteelfitness.com/product/yoga-class-alignment-88/