Mason at Van Dorn Yoga Class
Class Location: 5418 Eisenhower Ave. Alexandria VA 22304
Class Date & Time: December 11 @ 7PM
Class Description: Master the 88 base poses of yoga. Each base pose in yoga has 10-20 variations. We systematically find the best variation for you during the alignment yoga class. We start with the base pose, and scale the difficulty up or down so that you have a perfectly scaled pose to your unique body. Alignment 88 is uniquely designed to be challenging even for certified yoga teachers, while still being approachable to the absolute beginner.
Please Bring: a yoga mat. Mat rentals will be available for $5 each for people that don’t bring one.
Questions: If you have any questions about the class, etc. please feel free to contact us. More information on this class is also available at: https://www.sandandsteelfitness.com/product/yoga-class-alignment-88/
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