TRX Technique Class (Suspension Trainer)

TRX Technique Class

In this class, we'll be teaching the fundamentals of correct TRX Suspension Training Technique. We'll be covering 12 foundation TRX Suspension Trainer Exercises. Then we'll sequence the exercises together into a sweat drenching workout.  The Class will be taught by Brian Leos, a graduate of TRX Suspension Course.  Paul will be assisting.  Note, this is not an official TRX branded certification.  If you would like to get certified by TRX, please visit their website.

Date: February 8, 2020
Time: 12:00 PM to 2:00 PM
Location: Eisenhower
5418 Eisenhower Avenue
Alexandria, VA 22304 US
Spaces Left: 19 Capacity: 30
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