One on One Private Session. CrossFit Foundations is built to prepare our new athletes to learn CrossFit techniques and exercises in a safe, controlled environment. Foundations is finely tuned and expressly designed to help you improve your CrossFit technique, and get stronger doing it.
$99.00
CrossFit One-on-One
Amp up the power of CrossFit training with one-on-one personalized CrossFit programing and scaling. Workout one-on-one with a coach, master CrossFit technique, and start practicing a safer, more effective, CrossFit Practice.
$99.00
Gym Tour
Gym Tour to discuss your programming, pricing, and service options. Comes with a free Coffee Mug.
$1.00
InBody Scan
Schedule an Inbody Scan and Consultation. No membership required.
$35.00
Job Interview
Request a Job Interview to work at Sand and Steel Fitness. Comes with a free coffee mug.
$1.00
Mobility Tune-up
Mobility TuneUp helps you move better. It includes stretching, corrective exercises, and manual therapy to improve your exercise mechanics and decrease chronic pain.
$125.00
Nutrition Session
Online Nutrition Session with Paul. Signup to look better, feel better, and lose the weight for good.
$99.00
Personal Training with Paul
Personal Training with Paul is one on one personal training on a completely customized personal training program.
